What are the customs and traditions on the day of "Xiaoxue"? What meals should be eaten on Xiaoxue? The tenth month of the lunar calendar is also called Yang Month, Hai Month, Ji Month, Liang Month, Yang Month, Kun Month, Zhengyang Month, Xiaoyangchun, Shenwu Month, Shi Yue, Shi Yu Yue, Chushuang Yue, Yingzhong, Shangdong, Kai Dong. Visit Laihua Yisuanmeng.com to learn more about the content of the tenth month in 2022.

What are the customs and traditions on the day of "Xiaoxue"

1. Drying fish
Every year, during the "Xiaoxue" period, fishermen along the southern coast of Taiwan start drying fish and storing dried food. The mackerel school will come to the Taiwan Strait before or after Xiaoxue, as well as flying fish and shark. A local saying in Taiwan: "October bean, fat beyond head", refers to the fact that in the area of Buda, Jiayi County, you can catch "bean fish" in the lunar tenth month.
2. Preserving meat
After the Xiaoxue solar term, the temperature drops quickly, and the weather is also relatively dry, which is a good time to process preserved meat. Many families begin to slaughter pigs and make sausages and preserved meat. On one hand, it is for long-term storage, and on the other hand, it is for consumption during the Spring Festival. A popular saying goes, "If Xiaoxue snows all over the sky, next year will surely be a bountiful year." Perhaps the heavy snow in Northeast and Northwest China already indicates that next year will be a year of harvest.

What meals should be eaten on Xiaoxue

1. Black Rice
On Xiaoxue, black rice should be eaten because black rice contains anthocyanin pigments with anti-aging properties, which are beneficial for preventing arteriosclerosis. The darker the color of the rice, the stronger the anti-aging effect of the outer pigment. Eating black rice regularly can not only promote sleep, but also relieve symptoms such as dizziness, blurred vision, anemia, premature graying of hair, eye diseases, and soreness in the waist and legs.
2. Sweet Potato Rice
On Xiaoxue, sweet potato rice should be eaten because sweet potatoes are rich in carbohydrates, dietary fiber, carotene, vitamins, and trace elements such as potassium, magnesium, copper, selenium, and calcium, making them a great seasonal coarse grain.
3. Red Dates
On Xiaoxue, red dates should be eaten because red dates are sweet and warm, and they enter the spleen and stomach meridians, having functions such as tonifying the middle energizer, invigorating blood, calming the spirit, and moderating the effects of medicine. Eating red dates for winter health not only helps to replenish qi and blood but also has the effect of resisting cold.
4. Oranges
On Xiaoxue, oranges should be eaten because oranges are rich in vitamin C and citric acid. The former has a beauty-enhancing effect, while the latter helps to eliminate fatigue and can also prevent arteriosclerosis and relieve fatigue.