Big-character sleep posture, also known as sleeping on one's back with arms and legs spread out. According to the Five Elements theory, this is called "Wood type." This kind of sleep posture represents a mind free from all thoughts, and belongs to a naive and romantic type. Because there are no distractions in the mind, his subconscious is fully revealed in this sleep posture. Only such people can have a "big-character" sleep posture.
The Fire type sleep posture: people who sleep in this way have their legs straight or spread apart in an "eight" shape, one leg stretched out and the other bent, with their hands moving up and down. These people have a very impulsive temper, but they are also very straightforward. Their emotional state changes quickly, being hot and cold rapidly.
Earth type sleep posture: the person places his hands on his chest, with both arms or both legs bent. People with this sleep posture tend to be melancholic and not open-minded; their sleeping position resembles blowing air. Some say that if you keep blowing air while sleeping, you will die within seven years. It is clear that blowing air while sleeping is harmful to health and may bring bad luck. This is due to retained feces. If you can eliminate retained feces, you can overcome this situation. The Metal type sleep posture: the person places his hands above his head, and bends his feet. The digestive system of such a person is very weak. Although he has a good financial fortune, since he is a theorist, he is indifferent to human relationships.
Water type sleep posture: these people mostly sleep on their backs, often using their hands to press against their chests. They appear gentle on the surface, but their inner world is difficult to understand, and they show intense reactions towards likes and dislikes.
People who usually sleep on their stomachs generally have poor kidney health or excessive kidney burden. No matter who, if they consume too much salt, sleeping on their stomachs can feel comfortable. In other words, we can see the truth of "symptoms as therapy" from this. Sleeping on the stomach is also a method of treating diseases. In addition, some people cannot fall asleep while lying on their back and must lie on their left or right side to fall asleep. If such a condition occurs, there may be inflammation or potential disease factors on the upper side of the body.
People with poor sleep postures often toss and turn throughout the night, trying to adjust the spinal column that is overly tired due to excessive activity during the day. This is a self-regulation method caused by irregular gastrointestinal movements. To correct it, one must adopt a proper spinal correction method.
